"Diet" = "Die" with a T

Much confusion abounds regarding diets.

When most people hear this word, they think of eating plans designed to help them lose weight ("diets"). It's a buzzword in the popular culture and in mainstream medicine. There are literally thousands of "diets" out there helping people to yo-yo up and down from fat to thin to fatter and beyond, and each one of them has its devotees...

The biggest commercial success in "diet" history is WeightWatchers. Jean Nidetch and Al and Felice Lippert officially started Weight Watchers in 1963. It was the start of a global business phenomenon, fuelled by American affluence and a new consciousness about weight.

Mrs Nidetch came up with a system of points and rewards to encourage subscribers to stick to the "dier" program, all structured around weekly meetings, binding them to the commercialised "diet" program for life. Once you're in it you have to stick with it for life or regain all your weight.

Weight Watchers is a brilliant business model. Meetings are now held in 30 countries including the United Arab Emirates, South Africa, New Zealand and Singapore. Each week 1.3million people attend 50,000 sessions Weight Watchers meetings worldwide.

The business expanded by moving into recipe books and branded foods. Its spectacular success led to it being bought by the Heinz food empire in 1978. It is a marketing success and a business model that works, because subscribers are bound to the Weight Watchers "diet-food" brand. Today European investment firm Artal Luxembourg owns about 59% of Weight Watchers and not without good reason.

In 2010, consumers spent over $4 billion on Weight Watchers branded "diet" products and services, including meetings conducted by the Company and its franchisees, "diet" products sold at meetings, Internet subscription "diet" products sold by the company, licensed "diet" products sold in retail channels and magazine subscriptions and other publications. Weight Watchers Magazine has a US readership of 10.8 million. Weight Watchers is a major advertiser, and no one wants to tick them off or lose their business, so no one will ever go against them and patients love the cultish AA-style confessional meetings.

Weight Watchers is not a weight loss success as much as it is a brilliant business success. To this day the system has NEVER changed, with foods scored on their fat and calorie content, but does it really work or is it all about good marketing?

The bottom-line is that you do not want to become part of a successful multi-billion-Dollar business model, you want to get rid of the extra fat, be fit and healthy as you should be.

"Diets" DON'T WORK.

And now, there's proof. History's largest study on "diets" to date has verified what real experts have been saying all along. According to the journal "American Psychologist", some University of California researchers analyzed more than 30 prior studies on various "diets" and concluded:

• Most "dieters" put back on all the weight they lose in the years immediately following their initial weight loss
• Sustained weight loss occurred in only a fractional minority of those who'd "dieted"
• The average female "dieter" put back on 55% more weight than she'd initially lost
• After regaining their original weight loss, as many as two-thirds of "dieters" ended up heavier than they were before they started
• Groups of "dieters" often ended up heavier than similar control groups who hadn't tried to lose weight

The general conclusion the University of California researchers came to was that "diets" are HARMFUL TO HEALTH in the vast bulk (no pun intended) of cases - adding to the likelihood of heart attack, stroke and cardiovascular disease.

The fact is that lifelong, nutritionally complete eating plans adapted to your specific metabolic type have helped many people to achieve permanent weight loss and greater health.

The simple truth is: They do not want you to achieve permanent weight loss, because when you succeed - they lose a customer.

As you've probably discovered, most weight loss is temporary at best. That's because most diets are designed for you to fail.

The people behind them have never worked alongside real people to see what it really takes to make a change.

They don't know the struggle regular people endure to overcome a lifetime of bad habits and faulty information.

Diet companies and internet marketers only see you as a blip on a sales chart - not a human being.

Bottom line: A healthy nutrition plan specific to your body type combined with exercise is the only way to stay trim and healthy over the long haul.

The Secret of Movie Stars and Celebrities

Ever wonder how actors and actresses gain massive amounts of weight for movies and then lose the fat faster than they had gained it? Ever wonder how actresses regain their beautiful bodies so soon after conclusion of pregnancy? Ever wish that you could learn the secret of the movie stars?

This is the secret that Hollywood celebrities and professional models use to keep their bodies in such "photo ready" condition they actually want the paparazzi taking their picture at the beach.....

It's the secret that women's figure champs and natural body-builders use to get "ripped" six-pack abs....

And it's the same secret behind all those people you think are "naturally skinny" and seem to eat whatever they want without gaining an ounce.

Well I've discovered their secret.

Tom is the one that trains movie stars. He is the one that helps movie stars obtain, retain and regain those immaculate bodies. Tom Venuto simply is the secret behind the movie stars, pop stars and thousands of others.

Tom Venuto has been coaching, celebrities, movie stars, fitness models and body-builders for over 22 years.

Visit our Index to Tom Venuto Articles on Diet, Slimming & Weight Loss

"The Most Powerful Fat-Burning System Ever Created!"

So who is Tom Venuto and what makes him so special that even I would suggest his program? Besides a Toyota Land Cruiser and myself, there is very little and very few people I recommend to anyone.

Tom Venuto is a lifetime natural bodybuilder, an NSCA-certified personal trainer, certified strength coach, and author of the #1 best-selling e-book, "Burn the Fat, Feed the Muscle" Tom has written hundreds of articles and been featured in IRONMAN, Australian IRONMAN, Natural Bodybuilding, Muscular Development, Exercise for Men and Men's Exercise, as well as on dozens of websites worldwide.

Tom Venuto is a personal trainer, nutrition consultant, motivation coach, fitness model, health club manager and best-selling author. He has written more than 500 articles on nutrition, training, fat loss and fitness motivation, and his articles can be found on thousands of websites worldwide. He has been featured in the mainstream media too, including Oprah magazine, First for Women magazine, Experience Life magazine, The Wall Street Journal and The New York Times. He obtained a Bachelor of Science degree in Adult Health/Fitness (Exercise Science) from Bloomsburg University of Pennsylvania.

Tom Venuto has been featured on over two dozen radio shows including Martha Stewart Healthy Living (on Sirius Satellite radio), 1250-ESPN and WCBS-AM New York.

Tom Venuto is a 7-time Natural (steroid-free) Bodybuilding Champion... and NO you DO NOT have to become a bodybuilder to quickly get into the best shape of your life, but he is proof of his own program and you could learn from the expert himself.

Tom Venuto has been working with regular people of all shapes and sizes for over 20 years as a trainer, gym manager and fat loss coach. The success of his program is not measured in terms of business strategy and a successful business model, the success of this program is measured in the lasting results achieved by hundreds of thousands of people.

The reason Tom Venuto's fat loss system has been praised and publicised is because the secret behind his 49-Day Body Transformation doesn't just help you move the needle on your scale.....

.....it helps you achieve permanent fat loss while protecting your lean muscle tissue. "Burn the Fat, Feed the Muscle" - that's what it's all about.

After all the years of helping people with their weight problems, the best results I've ever seen has been with Tom Venuto's "Burn the Fat, Feed the Muscle" system. The difference is that Tom Venuto's system produces consistent and lasting results, because its adaptable to individual body types. Its not a one size fits all approach.

Tom Venuto provides motivational training, explains why people do not lose weight, he teaches you about the different body types and how to adapt your usual diet and lifestyle to your body type for long term results. In one case a man weighing 475pound more than halved his weight and became so fit that he the ended up climbing Mount Everest twice.

Tom Venuto practises what he preaches and he is himself a living example of his own fat burning system.

I've been studying, investigating and experimenting with slimming and fitness programs for decades and I have never come across anything as successful, as lasting and as effective as the Tom Venuto program.

While many people would try arguing against Tom Venuto's approach, he has more that 20 years and hundreds of thousands of successful case studies to support his program. No other diet or weight loss program in the World is built on such consistent hands-on in-the-field success spanning more than two decades.

Tom Venuto's "Burn the Fat, Feed the Muscle" program is an example to the medical profession, because his system is TRULY evidence based. He is not only a health, fitness and nutrition expert, but he is also a science geek. He is the most highly read expert in the field and he keeps himself up to date by reading every available journal every month. He has published hundreds of articles sharing his expertise with the world. But more than that he achieved his own personal physical excellence and health using his own system. He has hundreds of thousands of successful participants to prove that his approach really works. He has researched and experimented with this very system for more than 20 years. That is science and that is real evidence based health care.

I have read many and experimented with many different weight loss programs and in my opinion Tom Venuto has no competition, because no one can compete with his record of success, with his expertise or with his more than 20 years of practical applied experience with hundreds of thousands of satisfied people.

Visit our Index to Tom Venuto Articles on Diet, Slimming & Weight Loss

"Burn the Fat, Feed the Muscle"

Tom Venuto's book - Burn the Fat, Feed the Muscle - is the best-selling fat loss diet and nutrition e-book in Internet History, with almost 200,000 readers in 144 countries so far, and with good reason.

If you're really interested in fat loss, whether that's losing 50Kg or more, the last 5 - 10 Kg or actually getting "ripped" to the point of 6-pack abs, then please visit Tom Venuto's fat loss website and read all about Burn the Fat, Feed the Muscle - it's the most successful effective program that has transformed literally hundreds of thousands of bodies...

No Magic Pills, No Extreme Diets, No Living At The Gym... Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

He needs people to understand that losing weight must be a lifestyle

He himself practices the diets included in this program to keep himself lean all year long.

Reading Tom Venuto's book "Burn the Fat, Feed the Muscle" could be a major turning point in your life.

But I have to warn you: What you'll read Tom Venuto's "Burn the Fat, Feed the Muscle" is the total opposite of what you've been hearing from the diet industry.

Tom Venuto's system is the only one backed by more than 20 years of "in the trenches" training and experimenting with real people. He has personally guided thousands of people as they transformed their bodies and took control over their lives.

Tom Venuto knows what it takes. It's not always a walk in the park. But here's the good news -

Losing Weight Is Not Difficult!

Visit our Index to Tom Venuto Articles on Diet, Slimming & Weight Loss

Burning Fat Doesn't Have To Be Torture!

With Tom Venuto's system you will work WITH your body's natural type - not against it - to burn fat and re-energise your metabolism so you can keep it off forever.

You will learn how to eat right for your body type and you will understand why this is so important if you want to lose weight.

The critical need to eat for your body type explains :

• Why you've followed other diets to a "T" and still not lost weight: That's because no matter how well you stick to a diet, if it's not right for your body type, you will not burn fat.
• Why you could starve yourself for 6 days and get nowhere, then "pig out" on the 7th day and suddenly see the scale drop: Eating for the wrong body type can leave your body starved for calories, causing it to go into emergency "starvation mode." "Pigging out" silences the alarms and re-energizes your metabolism. (I'll show you how to eat right for your body so your metabolism stays turbo-charged!)
• How you can stick to the same diet way better than your friend... but she gets results and you don't: That means the diet was right for her body type but not yours, so she could cheat and still lose, while you starved and got nowhere.

When all it really takes to guarantee your results is to set your personal goals for the ideal body that YOU WANT, identify your body type... then eat the right fat-burning foods in the right amounts.

And that's exactly what Tom Venuto will show you in his best-selling program: Burn the Fat, Feed the Muscle!

The system he teaches is the system he uses himself!

Visit our Index to Tom Venuto Articles on Diet, Slimming & Weight Loss